It can be challenging to stay healthy while on vacation. You’re likely to adjust to a new time zone and eat several meals out. Stressful flights, road trips or insufficient sleep may have a bad impact on your health condition. So follow the advice we list below to protect your health.
Here are a few tips that we practise at Waffles Suites:
- Stay hydrated with our spring water offered at Waffles Suites.
- Enjoy our special balanced cuisine prepared by our professional chefs. This comes with vegetable salads, fruits salad and naturally blended juice with no additives
- take a good sleep and stay active for a long time here at Waffles Suites.
- Try to manage to find the time and motivation because working out during a rightly deserved vacation can be difficult. Try getting creative or asking the concierge to help map out a scenic run.
You can also bring your morning routine with you. Starting the day correctly is important, so stick to the routine you maintain back home when staying here in Waffles Suites for more than a day.